Those Pesky Rebellious Neurons

I finally was able to refill my happy pills on Monday evening. And I have taken them 2 days in a row! Gold star for me! I used to be pretty terrible with taking my medication on a consistent basis. Probably for at least 10-15 years, I would forget to take them, or skip a …

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The Loving Myself Journey: Gate #10 – I Have A Face that has Lived

1 year ago today, I wrote a blog titled "Can I Love Myself?" 3 days later, I started this journey on figuring out how to love myself. Up until that point, I had been unable to utter those 3 little words. I have broken through a lot of barriers, and worked really hard on improving …

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Little Steps: Today Was Supposed to be THE Day……..

In 66 minutes, my husband, my kids, and I, will be well on our way to the Barlow Pass Trailhead on Mt. Hood. Traveling thru the forest, giant behemoth trees on either side, truck runoffs purposely placed, you forget that you are traveling on a dormant volcano. As he navigates the road, I am sitting …

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The Future of this Blog

I mentioned a couple weeks ago that changes were in the works. (See that post here). I love to write. Writing gives me an outlet. Seeing my thoughts "written" down - allows me to look at a situation a different way. I have found that if I don't write - if I don't let it …

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Little Steps: Day 159 – We All Need to Hit Pause

Today is day 159 of my little steps journey. If you can do math, like I figured out how to do 5 minutes ago, it has been 59 days since I last posted any sort of update. It wasnt preplanned. More like a by product, or a side effect of hitting the pause button on …

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