Those Pesky Rebellious Neurons

I finally was able to refill my happy pills on Monday evening. And I have taken them 2 days in a row! Gold star for me! I used to be pretty terrible with taking my medication on a consistent basis. Probably for at least 10-15 years, I would forget to take them, or skip a …

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Little Steps: Day 80 – Change is in the Air

I had my bimonthly therapy session yesterday. Some days, I know exactly what issues I need to talk thru. Others, I dont know where to start. And on rare occasions, I walk with an extra pep in my step on my way in. Floating a little on the confidence that I am doing alright. With …

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Little Steps: Day 75 (& 74 & 73 & 72) – Dig Deep

Wow. In 2.5 months, I have walked 56 miles. That is insane. The last 12 of those I dug deep to find the strength to hike with a 35lb backpacking backpack on. Filled with supplies I will need on my solo*, combined with a bunch of other random unnecessary stuff I just have been to …

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Little Steps: Day 23 – Pause. Reflect. Move Forward.

Day 23: 3.14 miles / Total miles: 21.28mi / Days left: 156 / Time:2:01:15 / Pace: 38'35 Yesterday was my first hike since last Thursday (Day 18). I ended last week on such a euphoric high. And then this weekend happened. And I desperately needed to go for a hike. I couldn't go Monday. I …

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