Little Steps: Day 95 – Overcoming Doubt

Every other week, I see my counselor. My personal cheerleader. I have to fill out a questionnaire each and every time. And at the bottom, is a section where I write down what I feel must be addressed at that appointment no matter what. I have written "time management" and "how to find motivation" and …

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Little Steps: Day 23 – Pause. Reflect. Move Forward.

Day 23: 3.14 miles / Total miles: 21.28mi / Days left: 156 / Time:2:01:15 / Pace: 38'35 Yesterday was my first hike since last Thursday (Day 18). I ended last week on such a euphoric high. And then this weekend happened. And I desperately needed to go for a hike. I couldn't go Monday. I …

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The Loving Myself Journey: Gate #6 – Define Let It Go. Attempt #2

It has taken me 2 weeks to finish this post. And I edited the first attempt so many times that a goldfish wouldn't even be able to follow along. So I decided I needed to start fresh. And maybe this time, examine why this topic is so important to me, yet so hard to write …

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