Fractured Ankle + Toothache from the Pits of Hell + Lack of Happy Pills = I know I am Depressed

I ran out of one my happy pills last Monday. But I saw the dr that afternoon so I could get a new refill. And honestly, I had a 30 day supply. Of 25mg pills. And instead of being upfront with the dr at my last appt, I decided to self medicate and take 50mg …

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Little Steps: Day 159 – We All Need to Hit Pause

Today is day 159 of my little steps journey. If you can do math, like I figured out how to do 5 minutes ago, it has been 59 days since I last posted any sort of update. It wasnt preplanned. More like a by product, or a side effect of hitting the pause button on …

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Little Steps: Day 52 – The Trail Ends Here?

I apologize in advance. But my mind is a tangled mess. Thoughts are flying around a thousand miles a minute. Crashing in to eachother. Trajectories unknown. My fingers are full of dread. The words want to flow faster than they can be given passage. I have no idea what is about to overflow the walls, …

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Little Steps: Day 17 – Friendship and Grief in the Trees

Day 17: 2.6 miles / Total miles: 14.6mi / Days left: 162 / Time: ? / Pace: 38'45" Today's hike was a little bit different. My work husband was able to join me. Or maybe I didnt give him the option to say no. I told him I couldnt make him do anything he didnt …

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